Paris 2024 Olympics: Adam Peaty believes new ‘peaceful’ approach will take pressure off in quest for gold | Olympics News Sky, Sports, Olympics, Tokyo, Bolt, Athletics, Team GB, Great Britain, England, Events, News

Paris 2024 Olympics: Adam Peaty believes new ‘peaceful’ approach will take pressure off in quest for gold | Olympics News Sky, Sports, Olympics, Tokyo, Bolt, Athletics, Team GB, Great Britain, England, Events, News


Adam Peaty would join US great Michael Phelps as the only male swimmers to win gold in the same event at three Olympic Games if he were to triumph in the 100m breaststroke in Paris this summer; the 29-year-old took a break from competition last year for mental health reasons

Last Updated: 12/06/24 11:58pm


Adam Peaty is looking to win gold in the 100m breaststroke for the third-straight Olympic Games in Paris this summer

Olympic breaststroke champion Adam Peaty insists he heads to Paris 2024 this summer at peace with himself and under no pressure.

The 29-year-old Briton is chasing a third successive 100m gold, with ‘three-Peaty’ headlines at the ready, after taking time out from competition for mental health reasons.

“I guess [I’m] more relaxed in my approach,” Peaty said.

“A little bit more knowledgeable of myself and, I guess, when I look myself in the mirror, I’m very peaceful.

Adam Peaty discusses his mental health struggles and the calming influence of chef Gordon Ramsay

Adam Peaty discusses his mental health struggles and the calming influence of chef Gordon Ramsay

Adam Peaty discusses his mental health struggles and the calming influence of chef Gordon Ramsay

“As soon as you stop running from yourself, I think that’s when you start living your true self and your true life.

“And in sport terms, I think that’s when you’re most dangerous for everyone else because you’re just so at peace.

“I’m not afraid to lose, I’m not afraid to win. How can you beat an athlete like that?”

Peaty, who would join US great Michael Phelps as the only male swimmers to win gold in the same event at three Games, called himself an underdog ahead of Paris.

“For me, going into these Games and especially these last 12 months, I’ve enjoyed being the person with the bow and arrow and not the one being fired at,” he said.

“There’s no pressure really on me. Yes, I’m Olympic champion and people are going for that crown but I haven’t really won anything since 2022 or 2021.

“I’m okay with that because I’ve been the underdog and I enjoy being an underdog, I enjoy fighting my way through the rounds.”

A supercomputer is predicting success for Team GB at this summer's Olympic Games in Paris - but can they deliver?

A supercomputer is predicting success for Team GB at this summer’s Olympic Games in Paris – but can they deliver?

A supercomputer is predicting success for Team GB at this summer’s Olympic Games in Paris – but can they deliver?

Along with his three Olympic golds – having also won the 4x100m mixed medley at Tokyo three years ago – Peaty is an eight-time world champion and 16-time European champion, while he has broken world records 14 times.

But, after climbing out of the pool last year to deal with mental health issues and alcohol abuse, Peaty discovered the mindset he used to fuel his achievements was unsustainable.

“When you achieve what I have in the sport, Olympic golds and world records, that comes at a cost,” he said. “We all know that sport is extremely demanding.

“I started in a place where I had to take a break from the sport, a break from life really because it’s so demanding. Now I’m looking forward to Paris in a place where I put a really good qualifying time down, with a few months still to improve from that point.

“It’s been an enjoyable journey. I think balance, you’ve always got to have enjoyment.

“I’m definitely enjoying it even though its extremely tiring what we’re trying to do at the moment. It’s good.”

‘Keep reeling in medals!’ Keely Hodgkinson inspired by Mo Farah and Jessica Ennis-Hill | Olympics News Sky, Sports, Olympics, Tokyo, Bolt, Athletics, Team GB, Great Britain, England, Events, News

‘Keep reeling in medals!’ Keely Hodgkinson inspired by Mo Farah and Jessica Ennis-Hill | Olympics News Sky, Sports, Olympics, Tokyo, Bolt, Athletics, Team GB, Great Britain, England, Events, News



Geraint Hughes

Sky Sports News

Sky Sports got to know Keely Hodgkinson as she prepares for the brutal 800m event at the Paris 2024 Olympic Games; She opens up on how she was inspired by the likes of Mo Farah and Jessica Ennis-Hill

Last Updated: 06/06/24 8:47am

Favourite Olympics memory? Biggest inspiration? Get to know Olympic and World silver medallist Keely Hodgkinson as she prepares for Paris 2024 this summer

Favourite Olympics memory? Biggest inspiration? Get to know Olympic and World silver medallist Keely Hodgkinson as she prepares for Paris 2024 this summer

Favourite Olympics memory? Biggest inspiration? Get to know Olympic and World silver medallist Keely Hodgkinson as she prepares for Paris 2024 this summer

The Olympic women’s 800m Final is shaping up to be one of, if not the most competitive, dramatic, emotional races of Paris 2024.

Why? Because the runners involved that could contest gold, silver and bronze have been tussling in races with one another since the last Olympics and Team GB’s Keely Hodgkinson is in the mix, along with the USA’s Athing Mu and Kenya’s Mary Moraa.

Don’t rule out another Brit in Jemma Reekie, who came fourth in the Tokyo Final.

Hodgkinson though has stardust to sprinkle over two laps of the track. As a 19-year at the Tokyo Games in 2021 she took silver – what a way to announce herself to the World.

Hodgkinson believes her 800m rivalry with Athing Mu and Mary Moraa is 'great' for the sport and wants to show that she can come out on top against them at the Olympics

Hodgkinson believes her 800m rivalry with Athing Mu and Mary Moraa is ‘great’ for the sport and wants to show that she can come out on top against them at the Olympics

Hodgkinson believes her 800m rivalry with Athing Mu and Mary Moraa is ‘great’ for the sport and wants to show that she can come out on top against them at the Olympics

She keeps lowering her personal best and currently stands at 10th fastest on the all-time list at 1 minute 55.19 seconds.

Now 22, she’s fast and way more experienced. Where Tokyo was a blur where her adrenalin went stratospheric after her silver and she barely slept for days, now she views 800m as a job. One she is very good at.

Key to her success are her coaches. A husband and wife team who treat Keely as if she were one of their own. Trevor Painter and Jenny Meadows, who herself was a seriously good 800m runner taking bronze at the World Championships in 2009, push Hodgkinson to and beyond the pain barrier, but then make the hard training days fun.

Hodgkinson says she wants to turn her silver medal from Tokyo into gold in Paris and will be ‘fearless’ in her approach as she looks to make it happen

Hodgkinson says she wants to turn her silver medal from Tokyo into gold in Paris and will be ‘fearless’ in her approach as she looks to make it happen

Hodgkinson says she wants to turn her silver medal from Tokyo into gold in Paris and will be ‘fearless’ in her approach as she looks to make it happen

Hodgkinson told Sky Sports: “I just really gelled with Jenny and Trevor when I first met them when I was like 15, so I knew them way before I joined their setup.

“And I just think, like Trevor’s probably said before, his focus is ‘a happy athlete is a fast athlete’, so I just try and create that environment. But I think we have a really good relationship in that he knows when he’s annoying me and he knows when I’m not in the mood for his dad jokes!”

Watching them training in Manchester, you see and hear the relationship. It is ‘back and forth’ with humour, but there’s an instant switch when the serious hard work has to be done: “Looking at Mo Farah and Jess Ennis, it’s like ‘how do they do it every year over and over again?’ And I look back now and think ‘oh you have done it now for a good couple of years’, but it’s just keeping that going and I think it’s the one thing I’d like to do, to just keep reeling in the medals.”

And ‘reeling in the medals’ is what she has done. At European level so far it’s been gold. Add to that two World Championship silver medals and the silver from the Tokyo Olympics: “So far I’ve medalled at every championships I’ve ever been to which is quite hard to do… unfortunately I’ve been second every time!”

Hodgkinson tells the story of how she became 95 per cent deaf in one ear during her early teens following an operation to have a tumour removed

Hodgkinson tells the story of how she became 95 per cent deaf in one ear during her early teens following an operation to have a tumour removed

Hodgkinson tells the story of how she became 95 per cent deaf in one ear during her early teens following an operation to have a tumour removed

The next step is to get ahead of an American and a Kenyan: “I’ll probably say it’s in the mind, really. I think there’s a big difference between racing for a medal and racing for a gold medal, because if you watch back loads of races where people have gone for gold, they’ve ended up 4th, 5th, 6th because they’ve messed it up.

“So now I’m at a point where I’m like ‘right, well how do we get that gold?’ I think every year I’ve got closer and I’m in better shape as the seasons gone, so hopefully that all comes together in a few weeks and I’ll be better than I was before – so that’s a great position to be going into Paris.

“But I do actually think it’s all in the mind – the tiny split seconds that you make you really just need to believe and run a bit fearless, because if you don’t risk it you won’t get the rewards.”

Coaches Painter and Meadows know they have a special athlete and have invested lots of time – so much so that the first word from their now three-year-old daughter Arabella was something that sounded very much like “Keely or eeely!”

Hodgkinson tells the story behind each of her tattoos and the importance of expressing herself in different ways away from the track

Hodgkinson tells the story behind each of her tattoos and the importance of expressing herself in different ways away from the track

Hodgkinson tells the story behind each of her tattoos and the importance of expressing herself in different ways away from the track

As Meadows put it: “She is prepared to hurt herself. It takes bravery to start a session knowing you’re going to end up like that (on the floor). It’s a real killer event.”

‘A killer event’ is not a bad way to describe the 800m – at the highest level, the athletes on the start line effectively sprint two laps of a track! Hodgkinson intends not to be fazed: “When people think about the day of an Olympic final it can be very stressful. You know ‘oh god, I’ve worked this entire year for two minutes to get it right’

“But I think one of my pros is I look forward to it so much that I don’t even think about getting it wrong. So I’ll sit down and say to myself ‘well, I’ve raced these girls a million times’, and I almost don’t think about it being this big Olympic final.

“It’s just two laps of a track that I’ve done many, many times.”

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